Sesame Seeds Benefit Cholesterol, Blood Pressure & More – The World’s Healthiest Foods

Sesame is a flowering plant in the genus Sesamum, also called benne. Numerous wild … Sesame seed is one of the oldest oilseed crops known, domesticated well over 3000 years ago. Sesamum has many other species.

The information provided on this channel are for General/Education purposes only, I am not a Hakeem and i am not your personal or family Hakeem, everyone has different Body type so consult your personal Doctor/Expert first before try anything.


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31 thoughts on “Sesame Seeds Benefit Cholesterol, Blood Pressure & More – The World’s Healthiest Foods

  1. Jo muth mar mar k farig ho gy hy on k liya koi asan nuska baty k apni dubar mardana taqat wapis a jy or lambai bh baty kasy ho gi

  2. Oye zetoon ko khayo bi our lagayo bi khajoorr badaam dhood pio
    Baki sab bskwas he madari gar ks tamadja akal bazaar se milti to bains pani main na jati 😄😃😜

  3. sarey pakistan ko bus ek he masla hai wo hai zehni bimari..ziada time kaisy lugay, shehawt strong kaisy ho,waghaira waghaira…2-3 liter clean water drink karo rozana 3 months takk..body hydration theek hogi tuo sub theek rhay ga….try kr ke dekho

  4. محترم تل فیٹ میں اضافہ نہیں کریں گے یہ آہیلی ہوتے ہیں۔۔۔۔ اور فیٹی لیور میں نقصان نہیں دیں گے براہ کرم انفام کریں۔۔۔۔۔کسی بھی وجہ سے فیٹ کاپرھز ہوتو؟؟؟؟

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